Hi, I'm Estella Berka, the founder of Berka Fitness. My passion for health and fitness drives me to help individuals-regardless of gender, background, or location-achieve their goals. I believe fitness is more than just workouts; it's about creating sustainable habits that transform your mind, body, and life. At Berka Fitness, I'm committed to guiding you every step of the way with personalized programs and continuous support.
Workout with me
With over 8 years of hands-on experience as a fitness and nutrition coach, I have helped clients across the globe achieve life-changing transformations. My approach combines science-backed fitness programs,personalized meal plans, and lifestyle changes that deliver real, lasting results.
Whether you’re looking to lose weight, build muscle, or adopt healthier habits, I understand the struggles – from inactivity to poor nutrition – and I’m here to help you overcome them. Together, we’ll take small, consistent steps that lead to long-term success.
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I started Berka Fitness after seeing the growing struggle with weight management, inactivity, and poor nutrition in my community and beyond. Many people, especially women, face challenges like post-pregnancy weight gain, metabolic issues, and inconsistent fitness routines. Through years of experience and learning, I developed science-based programs that are not only effective but also sustainable—helping people shed weight, build strength, and keep the results for life.
• Personalization: Every program is tailored to your unique needs and goals.
• Sustainability: We focus on long-term solutions, not quick fixes.
• Community: You’re not alone—our supportive community keeps you motivated.
• Affordability: Quality fitness and nutrition solutions accessible to everyone.
• Inclusivity: Services for men and women, available globally through in-person and virtual coaching.
• Proven expertise in weight loss, muscle gain, and maintenance.
• Flexible coaching: in-person and virtual, gym or home workouts.
• Access to meal plans, supplements, fitness equipment, and accessories.
• Trackable progress with a results-driven approach.
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